Lettuce wrapped turkey tacos made by me! Lunch is served! #paleo #cleaneating #organic #eatcleantraindirty


Q
Have you worked with Lex Steele or Nat Turnher?
A

I’ve worked w/ Nat not yet w/ Lex


Q
Do you have a public instagram where you post all your lifts? I would love to see your progression in weight and technique.
A

No only twitter and tumblr


Q
Have you signed up for CF Open?
A

Not this year :( Unfortunately I’ve been traveling most of this month, so it wouldn’t work w/ my schedule. Bummer


Q
Whats good superstar? Aint seen you in a while how you doing?
A

Doing great! Busy bee as usual ;)


Q
Do you use muscle building supplements and if so which ones do you recommend? What is a good fat burner and or muscle building shake or supplement you could recommend? Thanks and follow if you like. :)
A

The only supps I take are protein and fish oil. I recently became a fan of Progenex Recovery protein


Q
I go to Metroflex and saw you in Metroflex video! I must say, your forms for snatch, overhead squat, and cleans are flawless! It is quite impressive! If you ever visit Metroflex again, I'd love to join you for a few workouts!
A

Thanks!


115# n 120# feeling it! #oly #crossfit #squatclean #booty


Building weight 85# #squatclean


Warming up to my 1 rep max #squatclean. 75#